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Kristie Hindley – Migraine and Headache Coach

Kristie Hindley – Migraine and Headache Coach

Inspiring Change – Instilling Hope

My Final EVER HopeVsHeadaches Post – As One Chapter Ends, Another begins…

I knew this day would come but I wasn’t quite sure when it would be, but it’s time… This will…

Blog, Chronic Migraine, Headaches, Healing, Migraine Free

How An Everyday Medication Made Me Lose​ My Mind And Left Me Housebound

Firstly I want to apologise for the radio silence for over a month now, but I promise you I had…

Contraceptive pill, Headaches, Mental Health, Mini pill, Progesterone only pill

Why Is Choosing Joy and Happiness So Difficult?

Ok, so picture this. You get diagnosed with a chronic condition, are told that you would just have to learn…

Healthy, Migraine Free, Personal Development, Self-sabotage, Success

Is Your Environment Negatively Affecting Your Health?

As I have gone through this health journey and after training as a holistic health coach, I have now come to understand…

Environment, Health, Migraine Triggers, Toxins

What Is Breathwork And How Can It Improve Your Health?

If you are into the holistic wellness space you may have heard of the term breathwork. It is becoming increasingly…

Breathwork, Health Coach, Holistic Health, Meditation

My Top Five Must-Try Plant-Based Recipes

So as you all know by now, food has played a huge part in my health journey. Years ago I lived off…

Healthy Eating, Plant-based, Plant-Based Diet, Recipes, Whole foods

Is ‘The Sick Mind’ Sabotaging You And Stopping You From Becoming Healthy?

When you have suffered from any illness for a long period of time, of course your life changes as a…

Chronic Illness, Chronic Pain, Health, Ilness

How I Went From 2 Years Migraine Free To Headache Free

So you may be confused by the title of this post because you may think that as soon as you…

Chronic Migraines, Headache, Health, Migraine Free

Could Your Lack Of Boundaries Be Causing You Physical Pain?

Do you struggle with being able to voice what you need in life? Do you struggle with speaking up and…

Headaches, Health, Mental Health, Resilience

How Through Developing Mental Resilience​ I Prevented Pain

As I sit down to write this blog, I’m not going to lie, my mental resilience is being tested to…

Headaches, Mental Health, Mental Strength, Mindset, Resilience

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  • Alternative Therapies
  • Chronic Migraine
  • Dr Joe Dispenza
  • Food Is Medicine
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  • Mental Health
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  • Tension Headache
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Recent Posts

  • My Final EVER HopeVsHeadaches Post – As One Chapter Ends, Another begins…
  • How An Everyday Medication Made Me Lose​ My Mind And Left Me Housebound
  • Why Is Choosing Joy and Happiness So Difficult?
  • Is Your Environment Negatively Affecting Your Health?
  • What Is Breathwork And How Can It Improve Your Health?

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Categories

  • Alternative Therapies
  • Chronic Migraine
  • Dr Joe Dispenza
  • Food Is Medicine
  • Health Coach
  • Mental Health
  • Migraine
  • Mindset
  • Tension Headache
  • Travel
  • Uncategorized

Instagram

✨HOW FINDING JOY IN THE NOW CAN PROPEL YOUR HEALING✨
Just incase you are beating yourself up today...
✨HEY BEAUTIFUL - JUST A QUICK REMINDER - YOUR ILLNESS DOES NOT MAKE YOU ANY LESS WORTHY OF LOVE✨
✨How our physical body reacts to anxiety✨
✨RADICAL ACCEPTANCE-
✨Have you faced a setback in your healing journey recently?✨

Instagram

✨HOW FINDING JOY IN THE NOW CAN PROPEL YOUR HEALING✨
Just incase you are beating yourself up today...
✨HEY BEAUTIFUL - JUST A QUICK REMINDER - YOUR ILLNESS DOES NOT MAKE YOU ANY LESS WORTHY OF LOVE✨
✨How our physical body reacts to anxiety✨
✨RADICAL ACCEPTANCE-
✨Have you faced a setback in your healing journey recently?✨
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