A lot of people save their self-care routine for the weekends, but personally, I have found that the more self-care … More
Month: August 2018
The Secret To Coming Back Even Stronger After A Headache Relapse
We have all been there. Just when you think everything is going well, BOOM! a relapse happens but as we all know in … More
The Secret To Overcoming Migraines And Headaches Completely Medication Free
I love listening to my online community and one question I recently got asked was what are your top tips for … More